Imagine yourself gliding across the water, sun warming your skin, gentle ripples cradling your board. This is your sacred space—a place to breathe, release, and remember you are supported by life itself.

I created this special meditation for my sister—and for anyone longing to let go of control and trust in the bigger flow of life. Whether you’re new to paddleboarding or a seasoned soul of the water, this 30-minute journey blends breathwork, soothing affirmations, and gentle silence to help you soften, surrender, and truly be present.

You’ll explore three rounds of affirmations and visualization, each followed by moments of quiet music to let the words settle into your bones, your heart, your spirit.

This meditation is a love letter to trusting the river of life, believing in something bigger than ourselves, and allowing space for new possibilities.

Listen Now
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With love and hope for your journey,
Kimmie
Founder, The Art of Ceremony™

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